No Bounds Wellness

Tools for sustainable health and wellness.

Deepen the breath .... slow the body .....  calm the mind.... open the heart.

QiFlow Live

Become a member to take advantage of daily live sessions plus access to all short courses and session recordings.

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Short Courses / Media Library

Learn, review, practice ... prerecorded sessions you can do anytime (included with monthly membership)

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Community Offering

Get your day started with a quick 15 minute flow.. free on Facebook Live weekdays at 7:30 am.  Videos will remain on Facebook for approximately a week.

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